Friday, 7 June 2019

100% Whole Wheat Bread Recipe

100% Whole Wheat Bread Recipe


Ingredients:
Sponge :
1 cup whole wheat flour
1 cup warm water
2.5 tbsp maple syrup or other sweetener of choice
1 tbsp active yeast 1 tablespoon = 3 tsp
Bread :
2 cups whole wheat flour
1 tsp salt
2 tbsp oil
* CLICK TO SEE FULL INGREDIENTS *


Instructions:
  • Mix the ingredients under Sponge in a bowl. Mix for 2 to 3 minutes until a smooth batter and you can feel the gluten forming. It will start to get a bit stringy
  • Let the bowl sit for 1 hour in a warm place. (Use a large bowl as the sponge will triple)
  • In a stand mixer, add the sponge. Mix the salt into the 2 cups flour and add the flour to the stand mixer. Start kneading. Add in the oil, cumin, lemon juice and water and continue to knead for 5 minutes. Let the dough rest for 5 minutes. Check the dough to see if it needs more flour or water (it should be soft and smooth. not stiff and not sticky). Add more water if needed.
  • etc
  • etc

  • For Full Instruction: veganricha.com

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